Keeping True To Your Goals

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If you are keeping true to the goals in your life from a ‘Heart Centered Approach’, this quote supports you: “First they ignore you, then they laugh at you, then they fight you, then you win.” — Mahatma Gandhi. For all the struggles we all have endured in 2016; may the struggles given each one of us bear… Read More

Reaping Blessings

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On this Thanksgiving Day it is my pleasure to send blessings to all my family and friends. And to all my wonderful clients who have been devoted to bettering their lives through love and giving of their unique gifts and talents.  Reaping Blessings is assured when you de-stress by continuing to be positive and loving. that’s when the dreams… Read More

Holding Yourself Back

Photo by DiddyOh

Maybe you have some goals that have never been realized that you are longing to be experienced? Or maybe your inner core strength needs a boost?  Whatever it may be…there are goals that want to come alive, be expressed, and for the joy of it all…wants to see what possible effects these goals can create… Read More

Reiki For Stress Reduction

Photo by Rlei_ki

Reiki For Stress Reduction Traumatic stress is much more common than recognized or acknowledged. Here is where Reiki for stress reduction can come into play to reduce the burden and relax the tension these problems affect. There is a growing public health and economic burden of chronic disease resulting from the adverse effects of traumatic… Read More

Reiki and Chronic Pain

Reiki and Chronic Pain: Can Reiki Help the Chronic Pain Epidemic? Reiki and the Chronic Pain Epidemic Chronic pain affects more than 100 million Americans, according to a report released by the Institute of Medicine. Another 10 million people suffer from pain on a near-daily basis in Britain, according to The British Pain Society. Those… Read More

Gratitude Can Have Deep Positive Affects On Health

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Since we are what we eat and what we think…here are some ways to enrich your life and health in this New Year.  It’s all about your energy and how you use it, because everything is made up of vibrations of energy.  Although energy is  unseen (meaning its not a thing you can go to… Read More

The Solar Eclipse New Moon In Scorpio

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New Moons are the beginnings of cycles.  A Solar Eclipse as seen from the Earth is a type of eclipse that occurs when the Moon passes between the Sun and Earth, and the Moon fully or partially blocks the Sun.  On Thursday, October 23, 2014,  at 5:57 pm EST, the Moon is in its New… Read More

Easy Tips For Physical And Mental De-Stress

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Stop “trying” to eat healthfully START doing it 100%.  Why? because “trying” to do something can be stressful.  Feeling good and healthy is a large part of  “Living The Good Life”.  We learn about this when we aren’t feeling well.  Not eating well causes us to struggle mentally and physically. Eventually we will have to… Read More

Creating Balance In Your Live

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Working to create Balance in your live is not always easy and can cause a challenge.  So here’s something to ponder for today, the Autumnal Equinox, and also throughout this Fall Season. “If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you… Read More

Benefits of Energy Healing

Are you living in flux all the time?  In a stressful world, anxiety and depression are at the root cause of the problems. This is where Energy Healing transmissions can come to the rescue! Dr Norman Shealy states: “For those seeking restoration of health, there are many options” : Just to name a few: Massage,… Read More