Creating Balance In Your Live


Working to create Balance in your live is not always easy and can cause a challenge.  So here’s something to ponder for today, the Autumnal Equinox, and also throughout this Fall Season. “If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you… Read More

Energy Healing

I believe in Energy Healing as a means to change many situations in one’s life. Audrey Hepburn, 1929-1993, famous Actress and Humanitarian, said the following and I agree with her in what she believes. “I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I… Read More

Spices and Their Benefits

In this 2013 fall season coming up the flavor of spices and our sense of smell in cooking comes alive. Here are a few spices and their benefits:  Did you know that the Spices in your kitchen holds many benefits to your health. “Let your food be your medicine, and let your medicine be your… Read More

Breast Cancer Prevention: Plastic Bottle

Glass Water

The dangers of water left in “Plastic” bottles. On the Ellen show, Sheryl Crow said that this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue.. Sheryl Crow’s oncologist told her: women should not drink bottled water that has… Read More

What is Vitamin F: There Are Two Types of Vitamin F’s

Meeting New Friends

A Friend of mine sent me his sentiment on vitamins, and I feel the following is appropriate for all of my Friends as well. Maybe you’ll agree that this applies to some of your friends too. What is Vitamin F ? …………. I loved this and wanted to share it with you… Why do I… Read More

Relieve Stress from Generational Curses with Bach Flower Remedies


Resistance plays such a big role in clearing generational curses.  Bach Flower Remedies can help relieve the stresses and turmoil these problems produce. Could you let go of what you want to prevent?  If we can allow ourselves to let go, then we are not holding what we don’t want in our mind. This will… Read More