Heart VS. The Mind

Photo by symphony of love

In all battles in situations regarding the heart vs. the mind, go with your heart! The heart doesn’t lower itself to the contradictory, noisy, chatty thoughts of the mind.  The heart just waits silently, quietly prompting us to take the high road in making life decisions. Many times our mind is so loudly complaining that… Read More

Easy Tips For Physical And Mental De-Stress

8970209474_437677d37e_m_stress

Stop “trying” to eat healthfully START doing it 100%.  Why? because “trying” to do something can be stressful.  Feeling good and healthy is a large part of  “Living The Good Life”.  We learn about this when we aren’t feeling well.  Not eating well causes us to struggle mentally and physically. Eventually we will have to… Read More

Depression and Anxiety

Depression and anxiety is so prevalent today.  Life is full of stress, and our time for ourselves can be very limited with all our daily demands.  But let’s take a look at this in a different way. Your job can be an expression of who you are, but your job is not who you are…. Read More

Healing Therapy

Pacific Morning

“Would you like to experience a spiritual visualization meditation”?  If so, then the following process is a good form of healing therapy. There is no cost or prescription required.  And it may help you to align with your life purpose. As you attune within, and indulge yourself often into this vortex of creation, clearing, and… Read More