There are some key steps that can give you advantage to reaching your desired goals in becoming ‘a better you’. It’s all about how you relate to your own experiences. Your emotions will make or break you. So it’s sound advise to break the bounds and chains that have held you back. It may seem easier said than done, yet you are living in times of change, in a rapidly changing world. That’s actually a good thing; because a time of change and action can catapult you into your new arena for self empowerment. When that seems too overwhelming take several slow deep breaths. Then have an intention set to your own personal channel for ‘a better you’: “I am inspired and blessed each day with ease”.
Actually you are already the better you inside just waiting to be acknowledged and let out of the illusions and negative thought patterns, old programs, and habits, that have clouded the real essential nature of your true self. Your true self is “peace and joy“. There is nothing more natural than knowing and living out your true nature. It’s time to emerge from the doubts and fears that have been holding you back.
How are you approaching life? With fears or in loving ways? Fear and love are two opposite sides of the scale of emotions. Fear locks you into limitation. Love sets you free. When you continue the same old ways of doing and being; you become complacent and comfortable with the way you have been. Some people say ‘that’s just the way I am’. Accept me the way I am.
If you are really happy with who you are that’s a different story, but if you are longing for a better way, ‘a better you’, then you will have to do something different than you have done before. That requires moving out a bit from your comfort zone. By just changing one (1) thing in your life, you will change many things easily and naturally automatically just from being in that new flow.
Here is a 7 Step Plan to ‘a better you’:
1. Get to know who you are. From doing that one process of discovery and unfolding; you will develop a passion for life and living ‘a better you’.
2. Develop a relationship with your inner wisdom, which is the God of your understanding within you. Focus on your spiritual heart center, located two finger digits to the right of the center of your chest. This is the location where your spiritual heart resides. Focus on that center. Imagine an intense white light shining there and then set your goal to be ‘a better you’. Do this each day for about 10 minutes.
3. Be persistent on your focus in life with determination and a single mindedness of purpose. Invest in your self discovery and inner strength, by embracing yourself where you are and move beyond it. You can change your approach to life and enjoy it for what it is right now.
In being really okay with what is going on right now, you are being truly accepting, and that will turn the tide of the stuck energy. When you don’t like something have you noticed how it never changes? You can’t change it without being neutral with no emotional charge on what is playing out in your life now. I didn’t say you have to like the way things are, but you do have to accept the situation, and when you understand this, the stuck energy will have the space required to move out.
4. It’s necessary to find a way within you to forgive yourself and others. Only you can give yourself this gift. Many times it’s easier to forgive others, but we don’t forgive ourselves for doing something we regret having done. Don’t regret your days. The blame and guilt trap never works.
5. Think positive statements about your perplexing situations, example: What have I learned from this experience? What is the best way to approach this situation? What is my best plan of action to get out of this problem?
6. If you are asking why did this happen to me, nothing will get solved. That is termed as a negative why statement about yourself. In doing that your subconscious will bring up garbage from your past and re-stir the pot of negativity. Good feelings are not brought about through negative why questions. This just keeps you in an endless loop without closure to your problem.
7. One of my wise teachers taught, “who cares why”. It’s done! it’s the past ! You can’t bring it back; so think what can I do to solve this so I can move on. If you are going to use why statements always keep them in a positive framework. Here are a few examples: Why am I so abundant? Why am I so happy? Why is everything going my way? Why is 2012 such a prosperous year for me? Why has it been so easy to be ‘a better me’?
If you would like some help in achieving your goals. Visit https://lindacrane.com for services and products.
photo from: Wiros
Cheers and Blessings,
Linda Crane
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