2015

Holding Yourself Back

October 5, 2015 by Linda Crane Leave a Comment

Maybe you have some goals that have never been realized that you are longing to be experienced? Or maybe your inner core strength needs a boost? Whatever it may be…there are goals that want to come alive, be expressed, and for the joy of it all…wants to see what possible effects these goals can create in your life. They could lead you to so many happy choices that are not in your life right now from your present vantage point.

What does holding yourself back look like??

Fearful, Uncertain, Uptight, Fake, and Boring.

What does being unleashed look like??

Confident, Irresistible, Exciting, Powerful and attractive.

Your new mantra can be if you choose to take on this mission…I am good enough, I am smart enough, and people like me, and I’m becoming the courageous leader I was meant to be…more and more each day.

My advanced proven system of energy healing to create new fulfilling pathways for living and enhancing your goals is: simple, creative, and dynamic. In a place of safety and comfort we will work together with what you most want to shift, and re-create.

Your story becomes who you think you are.
Over time your patterns become your story.
Over time your story becomes your destiny.

You have the ability to ‘decide’ you would like a change and create a more fulfilling life.

To experience these blessings in your life visit me at: lindacrane.com. Email: Linda@LindaCrane.com. Set up your special appointment today!

Experience your purpose and your Soul’s design.

Blessings, Linda Crane

Photo by wwward0

Reiki For Stress Reduction

October 4, 2015 by Linda Crane 1 Comment

Reiki For Stress Reduction

Traumatic stress is much more common than recognized or acknowledged. Here is where Reiki for stress reduction can come into play to reduce the burden and relax the tension these problems affect. There is a growing public health and economic burden of chronic disease resulting from the adverse effects of traumatic stress. A major study conducted by the Centers for Disease Control, The Adverse Childhood Experiences (ACE) Study, revealed a compelling relationship between our traumatic experiences as children and our physical and mental health as adults. These experiences are significant risk factors and leading causes of chronic disease in the United States. Many western medical practices used in the United States merely manage chronic disease. Energy healing techniques such as Reiki seeks to heal the dis-ease at its root cause that was attributed by traumatic stress.

One can feel the effects in the body and/or mind experienced from sessions during an energy healing. Clients remain fully clothed, close their eyes, and can lie down or can be seated during sessions. The practitioner does not have to touch the client during sessions. We all have the life force running through us, and like all of us in life we have low energy times, when we can use more energy, a tune up so to speak, or a boost to our energy system. Reiki can assist you to stay focused and balanced, and can assist you to accomplish your desired goals. It has many applications with non-invasion and practical use. Reiki for stress reduction can be your aid to a happier more productive way to enjoy and enhance your life.

All my family has benefited from Reiki sessions. We love It!!!

If you would like to learn this helpful technique, or would like to experience sessions, please visit me at: Linda Crane at www.LindaCrane.com (OR) email: Linda@LindaCrane.com

Wishing You Many Reiki Blessings,

Linda Crane

Photo by Andrew Nourse

Disappointment and Frustration

August 22, 2015 by Linda Crane Leave a Comment

sadness photo Our external life is highly complex, and an important part of our external life, is a reflection of our inner programming and ancestral family patterns. So I ask you,”who’s running the show of your life?” Depression, disillusionment, disappointment and frustration? I’m not referring to your parents, partner, children or teachers. I’m talking about YOU.

Your best course of action with these issues is to release your deep-seated inner programs that are causing havoc and stopping your progress big time. Most of us have this because we all have generational family patterns. Healing starts from the inside out! It always has been that way. We are just beginning to recognize that fact. From my point of view healing is an inside job, and what manifests is brought up and out to the surface from within us.

When we experience lack of love, or money in our life it is a reflection back to us of some program we caught deep deep inside ourselves that’s running the show. We act like we’re on autopilot until we delete the programs…not just from our computer banks, but we must also hit the delete button for the trash as well…to finally free ourselves from repeating the draining, non-productive parts of our lives. This cycle when not deleted proves to be a detriment with being in alignment with making our life a success. There are some health related issues that are a source of these problems as well. Happiness is hard to achieve and thwarted when we live from these unconscious overpowering behaviors and actions.

We therefore have a choice before us…We can attempt to change our life by changing our outer circumstances and situations. OR…we can go to the causal source of that bottom line program(s), and release the program that keeps presenting to you the picture of your outer experience that you really want to remove or change.

What’s better?
Trying to manage and control our external circumstances and situations is what most people do.
But as you probably know already – it takes a lot of effort, stress and energy to make changes in the “external” world. And even if we do manage to make some changes – we often find the ‘real’ underlying problem is still there (only the life scenery has changed; not the vehicle we’re traveling in).

There’s an easier more permanent way to make changes in the “external” world. The way is to go to the point where it was created in the first place, the causal point, and release the programs within that are manifesting the experiences which we want to change.

Releasing the programs is like taking a movie film out the projector on the screen of life, and replacing that old worn out movie with a different new and life-enhancing movie. As you replace the old programs being projected on your movie screen; you will experience a different life played out on the screen of our life.

The fastest and easiest way to release all the suppressed (hidden) programs you hold in your mind body and etheric energy field is through: a consistent releasing process and energy healing work from ancestral history patterns.

I offer you a different way to quickly and effectively release (clear away) the subconscious programs preventing you from living the life you really want to be living. Many of these hidden programs have been with you for many family generations passed. These programs have been stored in your DNA as programs repeating in your subconscious mind. We are now ready in our evolutionary history to remove and allow these ties to heal consciously. We have woken up to the fact that we don’t have to hold these burdens any longer. This work can also clear these problems from your family lineage as well.

You can release these patterns by clearing the ancestral family lines. Through specific prayer work, emotional energy healing, and Self-Identity through Ho’oponopono you can open the door to a new present and future for yourself and your family.

For information, personal consultations, and speaking engagements please contact me at: www.LindaCrane.com.

Opening the flood gates to a happier life,

Blessings,

Linda Crane

Photo by Clint Catalyst

Heart VS. The Mind

August 20, 2015 by Linda Crane Leave a Comment

struggle photo In all battles in situations regarding the heart vs. the mind, go with your heart! The heart doesn’t lower itself to the contradictory, noisy, chatty thoughts of the mind. The heart just waits silently, quietly prompting us to take the high road in making life decisions. Many times our mind is so loudly complaining that we don’t even know that our heart is voicing to us as well.

It’s much easier for your mind to catch up with your heart, than for your heart to catch up with your mind. It’s our mind that wants to get even. It’s our mind that gets hurt. It’s our mind that sends us out in many directions to try to get the right answer. When in reality its the heart within us that does have the answers. But our minds don’t always like or want the answers the heart is giving us. So we dance… until one day we are ready to really allow ourselves to face what is going on. Waking up to what’s personally going on that’s called responsibility, and that’s when we take charge of our lives again.

I hope you are doing great. I’m working on many projects. I feel it’s time for changes and renovations. I feel that in all battles of the heart, the mind seems to speak out to us the loudest. Yet when one goes with what the heart is feeling/expressing, verses what the mind is controlling one to do…making our final decision from that heart base of the matter, is a much better course of action in the long run.

Change is inevitable in this life. It’s a constant here on the Earth plane. It’s easier to go with the flow of life. It’s the ego which sends us swimming upstream, which can make us very tired.

We get opportunities every day to clear the problems and toxic emotions in our life’s of course. Doesn’t it feel these days like many things are coming out to the surface at the same time?

From this point of view it seems imperative we awaken and stay more conscious and present. We need to remember that our subconscious mind memory keeps re-playing these patterns and stories. We have the power to transform our lives and set ourselves free from these grooves we keep repeating; if we take 100% responsibility for what is happening in our lives. In doing so we return power to ourselves to take charge of our lives in positive supportive directions.

We have free will, so we can also choose to keep suffering, complaining, blaming, seeing ourselves as a victim, etc. If that behavior makes sense to you, keep on doing it. Worst case scenario, you will have to repeat the same patterns. You have to come back, undo and bring problems back to balance.

Please, remember that you chose to come to this Earth plane, and before coming here, you chose your obstacle course to work out and the “difficult people” in your life, because those things would give you the opportunity to correct unresolved errors, to grow, to learn, evolve and transcend.

You also chose the most difficult school in the Universe (Earth). You made it, you had the privilege to have been chosen, and your teachers are constantly appearing in your life (your children, your boss, your mother in law…) But, now you are complaining?

You can find enjoyment and get everything you need while you do your job (erasing subconscious problems) to get to the next level. It’s your time now to re-member!

Now I am here to remind you and show you to keep alert to these inner callings to change. It can be easier than what you have been encountering. The way to start this change is to allow your mind to quiet. Meditate, close your eyes, and be aware of your breath going in and out. In quieting the mind you can get in touch with ‘Your True Self- Pure Consciousness’. From there changes occur and blessings flow into your life.

I have always been grateful for Aloha: which means…The Breath of God Is in Your Presence!

When our Heart, Mind and Spirit are in alignment without resistance…that’s when we achieve balance.

My Meditation Cd download, “Honoring Spirit” is available to assist you in getting in that quiet content state where all good things have a better opportunity to manifest in your life. www.LindaCrane.com

Peace, Blessings,

Linda Crane

Photo by symphony of love

Reiki for Infants and Babies

August 2, 2015 by Linda Crane Leave a Comment

Infants photo The calming effect of Reiki is great for all infants and babies, but especially for preemies and newborns with special needs.

Calming Colic and Providing Restful Sleep

Every newborn is unique and special. Even after just a week of life, some babies show early signs of stress, such as fussiness or colic. While infant stress may seem harmless at first glance, continuous anxiety at such a young age may create disharmony and imbalance that can negatively affect a growing bundle of joy.

Offering a Welcoming Environment

Parents of newborns especially in tune with their babies’ needs on all levels but some may be shy about telling others that their infant seems stressed. Moms and dads may worry that a practitioner thinks the parents are projecting their own stress onto the baby, or that the new parents are just imagining the newborns’ anxiety. Reiki practitioners create a welcoming environment, one that allows parents to express their concerns and seek healing therapy for their bundles of joy.

Babies are Receptive to Energy Therapy

Babies are open to energy flow. Unlike adults conditioned to fear or reject innovative approaches to healing, infants have not developed the emotional defenses that can block Reiki. They are beautifully receptive to energy therapy. Because of this openness, a short Reiki session is all most babies need – 10 to 20 minutes, depending on the baby’s needs.

Benefits of Reiki for Infants and Babies

Some babies experience Reiki for the first time in a hospital’s neonatal ICU, as a way to reduce the stress associated with pain, sickness, and the constant drone of respirators, IVs, and other medical equipment. Reiki is especially helpful for preemies, especially those that are on life support or are too fragile to be held. Reiki can help these tiniest patients relax, improving their ability to cope with the stress of being hospitalized for the first few precious days of life.

Reiki can help:

Babies sleep longer, more restfully
Soothe a baby with colic
Ease teething pain
Hasten recovery from a cold

Reiki may also assist in reversing failure to thrive and weight gain problems as once-fussy babies shake off stress, sleep better, and become calmer, happier babies.

Babies can benefit greatly from Reiki treatments, and so do their families. There is a feeling of helplessness when there is a sick baby crying at home or in the ICU. Reiki comforts babies to reduce crying and fussing in a way that quiets the house and calms distraught parents. Simply watching a baby relax under the touch of Reiki can soothe the entire family. Babies are extraordinarily perceptive of parental stress and respond positively when they see their parents relax.

Reiki for New Parents

Being a new parent, or a first-time parent, can be especially stressful. Lack of sleep and constant focus can add stress to the happy time as new parents navigate the waters of caring for their tiny shining stars. Reiki for new parents can be quite a needed treat for them. A Reiki session makes a great gift for stressed newbies or seasoned new parents after the stork arrives. A Reiki session makes a great gift and can be arranged with a Reiki Practitioner or via a gift certificate.

Reiki for Fragile or Sickly Infants and Babies.

A practitioner can administer Reiki while holding the baby or by standing near enough to the incubator to send energy to the child. Distant Reiki is appropriate for any baby too fragile to hold. The practitioner can also transfer loving energy through to baby’s blanket, bed, or sleepwear to help the child sleep. As the child grows stronger, she may begin receiving gentle hands-on sessions.

Chakra harmonizing is especially helpful for preemies and other babies who had a rough start in life. The trauma and stress of being a sick baby could result in an imbalance of survival, emotions, will, relationships, communication, creativity, and spirituality chakras. Reiki restores chakra harmony and general healthy energy flow.

A specific healing session is helpful for babies who have experienced pain or other blocks to the energy field. Specific healing re-establishes proper energy flow to stimulate healing in that area. Past healing also helps heal these wounds in a way that allows the baby to overcome these injuries and embark on their new positive life journey.

Reiki allows infants to focus on the serious business of being happy, healthy little bundles of joy. And helps parents to enjoy this special time in their lives even more by reducing stress and by allowing them to focus on what is really important – raising their beautiful growing family.

This article appeared in The Reiki Times.

Linda Crane is a qualified Practitioner and Reiki Master Teacher.

Many parents, after receiving Reiki sessions, may opt to learn Reiki First Level for themselves and to soothe and calm their infants.

For Sessions, to schedule and appointment, or to Learn Reiki (The art of inviting Happiness)

contact Linda Crane at: Linda@LindaCrane.com.

Many Blessings,

Linda Crane

Reiki Brings Clarity Into Your Life

July 31, 2015 by Linda Crane Leave a Comment

meditation photo Reiki energy is a wonderful way to enhance your personal growth. Frequently during sessions you become relaxed and energized. You experience less stress while Reiki brings clarity into your life.

If you have had a Reiki Session or taken a Reiki Level I course then you know how powerful and profound this beautiful modality can be.

It is a toolbox of stress-reduction, comfort, and clarity, literally in your hands. And with each successive energy healing session you experience, or level of learning Reiki carries with it a further enhancement of personal growth.

To experience this wonderful energy, schedule a Session or Class!

Linda has a Level I Class scheduled on Sunday August 9, 2015. To hold your spot for this class:

Contact Linda Crane at: linda@lindacrane.com for details on Classes and Private Sessions. Linda Crane is a Reiki Master Teacher, and Karuna Master Teacher with over 25 years experience in Energy Healing Modalities.

www.LindaCrane.com

Many Blessings,

Linda Crane

Photo by h.koppdelaney