Healing Therapy

Laughter Helps Us To Heal

September 6, 2013 by Linda Crane Leave a Comment

Laughter has been called the best medicine. It relieves stress. Laughter helps us to heal. Did you know that laughter has healing properties? It relaxes your body, releases pain-relieving endorphins, and relieves and rids the body of stress and excess cortisol. Lower stress leads to a more resilient immune system, and it releases health-enhancing endorphins into your system, which help block and relieve pain and to slow the growth of cancer cells.

Stress hormones, such as cortisol can get in the way of healing, but a good round of laughter can reduce their presence in the body and leave you feeling relaxed. Lower stress is also good for increased blood flow, and it also helps your heart.

A good laugh is also important psychologically, lifting your mood. Medical professionals will tell you that a positive attitude is important to healing, and a good laugh is a great way to create positive feelings. It’s all about the healing power of the human spirit. Wisdom is in laughter. It releases resistance; which is so important in feeling happy. Try getting out of your own way by: Watching funny movies, playing with pets, being around the laughter of children, recall something funny from your past that made you laugh. I’m sure you can think of many more ways specific to you that can bring laughter your way.

Laughter can also benefit the people around you. As laughter lifts your mood, it also lifts the spirits of the people around you, and can attract others to you. Psychologically, people respond to smiles and are attracted to laughter. Humor is also important as a coping mechanism for stress and dire situations. We know how important a positive outlook is for your health, and laughter is a great way to keep things in a positive direction.

If someone has an illness then I suggest you look into “The Anatomy of an Illness”, as perceived by the patient, by author Norman Cousins. It’s about combating life-threatening illness through humor and patient participation in care. But you don’t have to have a disease to start laughing yourself into feeling better. This is a good preventative measure to depression.

It’s true you can laugh yourself out of feeling down and depressed if done consistently. At the moments when you are laughing it’s hard to feel sad at the same time.

Please visit: www.lindacrane.com for services, information and products.

Laugh On, Blessings,

Linda Crane

Healing Energy

September 4, 2013 by Linda Crane Leave a Comment

I come to you today bearing a gift for you. This is a freee gift to all of my readers. This gift is priceless! If you have not received the results you have been looking for in any area of your life,…you may want to try this Healing Energy.

This healing energy is something you can do for yourself and enhance your progress in any area of your life. Emotional imbalance and traumas can be cleared from the following information, especially if you feel frustrated more and more. Or have suffered from the non-fulfillment of your expectations.

A misconception is that you can demand something from someone. You may feel it is your right, but You can not ‘demand’ love and respect from anyone. Pushing causes consequences in families, society and the world. Love, respect, affection, job, career, money or health, you cannot accomplish by demanding. How can we change the perception of others? Have you tried convincing others…showing your credentials, internet stuff, or talking to no avail? People don’t always trust these methods? The impact between mind and body has little impact and will always have temporary impact for a short period of time. You have to go beyond mind/body to clear the problems with healing energy.

How can I positively change the situations and people who can effect my life? I work with clients on these situations all the time. How can these problems be altered? The Grace of the God of your Understanding, can change others’ perceptions. If you are an atheist you can substitute the word God for love, life or nature. Certainly one of these words will also fit.

This is what I have learned about healing energy over many decades as a Healer, Teacher, Intuitive, Holistic Health Counselor/Practitioner and Ordained Minister. The communication between two spirits changes problems. And this is not possible at the level of the mind and body. In fact, the mind is not one’s best friend as we have been taught to revere in this regard. (But that’s for another email). I respect all religions and my work is my ministry. Your Spirit can be better understood as the extension of God on this planet. Your Spirit is not looking for what your position is in life, or how you look and act on the outside, (example)…the clothes you wear or the way you say or act or present yourself.)

So the following information is Priceless! I am giving you a gift of healing energy and ask that you use it with respect and care, to help yourself and others to reach the most amount of people who will be open to this. More and more people are in need of this assistance each day, as you and our world becomes more frustrated and uncertain.

This will be a blessing for communication with others. This is not to convince or make things happen your way….but it is used to make things happen in the right and perfect ways that you know not of, and that will be revealed to you. Be open and honest with yourself for the best outcome for all concerned.

What can you do to harness what is necessary to clear away problems? In a loving way… you ‘command‘ which means you take responsibility, and responsibility does not mean taking on blame or guilt! That’s a misconception. It does mean, by your loving, sincere command, you are allowing, and have decided to change the conditions. You have the power to do this. So responsibility in this sense gives you the ability to change the long standing situations/conditions into positive.

Forgiveness neutralizes problems in your life. Peoples perception towards you is important and we can change the problems between yourself and others by taking responsibility and clearing the mess that has snowballed between you. This can be done and you can do it right now if you choose.

I am going to share with you a commanding prayer that is best to repeat morning and evening for at least (9) nine days. The more you do it the better. You can continue for as long as you like passed the 9 days, depending on how things are going. Be consistent if you want to see and experience changes in your life.

Nothing happens when you are on again off again with the process. Commit to it and see results. This healing energy can only bless you and who doesn’t want blessings in their life? You have nothing to loose, except to stay in the holding pattern where you already are now. This is a freee gift so I’m not here to convince you of anything. Convincing you is not my interest or goal. I was inspired to this so here it is for you my readers and well wishers, and new friends to come.

Why do this forgiveness prayer? Because forgiveness an gratitude is very special and opens the doorways for change that was not possible before. Your gratitude to change things is closest to the riches of the Universe….which is what you want.

Repeat morning and evening for at least 9 days.

Picture the person smiling, and imagine you are sending a stream of light from your heart to the person as you say:

(person’s name), I forgive you for anything you have said or done in thought, word or deed that has caused me pain in this or any other lifetime. You are free and I am free. (Name), I ask you to forgive me for anything I have ever said or done in thought, word, or deed that has caused you pain in this or any other lifetime. You are free and I am free. Thank you, God (or life, nature if you are an atheist) for giving me the opportunity to forgive (Name) and myself.

This blessing to command change is powerful in a positive way. Self-I-Dentity through Ho’oponopono is one of the ways I clear problems that show up from one generation to another.

Please visit www.lindacrane.com to contact me, or for blogs, services, and products.

If you would like others you know to learn more about this healing energy blessing prayer, and my work, then feel free to pass this on through email or social media, so they can benefit as well.

I Love You, Thank You, Blessings,

Linda Crane

Self Confidence

August 30, 2013 by Linda Crane 1 Comment

The following is potent enough just to say on its own.

Struggling to change some unwanted condition in your life, without first addressing what’s going on inside of YOU, is like burning the dinner you’re cooking and then blaming the dinner!

Stress and struggle go hand in hand. You can change plaguing unwanted conditions with energy transmissions. It’s safe, effective, gentle, noninvasive, and you don’t have to go through psychotherapy. Energy Healing is about going straight to the heart of the matter, the source of the problems, and clearing away the debris that has been blocking the inexplicable losing.

This will boost your self confidence.

To receive this positive energy visit me at www.LindaCrane.com.

Many Blessings,

Linda Crane

Depression and Anxiety

August 23, 2013 by Linda Crane 2 Comments

Depression and anxiety is so prevalent today. Life is full of stress, and our time for ourselves can be very limited with all our daily demands. But let’s take a look at this in a different way.

Your job can be an expression of who you are, but your job is not who you are.

Your car is not who you are, it’s a vehicle to get you from point A to point B. You purchased it with many factors in mind. Your car is an expression of what you chose at the time of purchase for whatever reasons. You may enjoy what you drive or you may not.

Your looks are not who you are, not even your body, is who you really are. It also may have changed from what you looked like last year, or what it looked like years ago. So that’s definitely not who you are.

The mistakes you have made in your life (and we have all made mistakes) are not who you are. Those situations are just your experiences for growth to know your own truth as you journey through your life path. These happenings bring stress, but they are meant to give you wisdom.

But your Spirit within you never changes. It’s constantly there waiting for you to get in touch with it and express it in your life which reduces depression and anxiety. The Spirit is that part of the Divine that you really are.

A great way to minimize, reduce or diminish depression and anxiety is to calm the mind and body through meditation. I believe we should live each day going through a living, working, meditation through all our activities. It’s not necessary to sit and meditate for long periods of time each day to get results. In the western world we don’t even have the time for these activities. But once you get in touch with your Spirit through a simple meditation process you can learn to focus in your life with more clarity and purpose through your daily activities. Then your Spirit moves with you through your life guiding and giving you answers and direction to achieve your goals.

Yes, this realization is so BIG, VAST, and ENDLESS..., yet you have been housing your Spirit all your life. It is worthy of you to give your Spirit its special recognition and attention. In doing so it will reward you in countless ways with blessings. Many times it will give you the wisdom to lessen, eliminate your depression and anxiety. And that’s worth $millions$ in you life.

Spirit is a gift to you from the Divine that keeps on giving. We all want acknowledgement to some degree, likewise it is wise of you to hang out and spend some time with your Spirit…that wise teacher within that can alleviate depression and anxiety from your life.

You are on a journey, just trying things out, seeing what fits for you, what you like. Noticing what you don’t like, and what doesn’t fit for your self expression… because you can, because we all change, because things in life are temporary, and because it’s all on the way to your growth, so you can flourish to your betterment.

Your experiences occur to elevate you. There is meaning from what you have been going through. When understood these experiences help you evolve and makes you more consciously aware. It’s immensely valuable to not have to repeat the same situations over again. Repeating negative behaviors makes you feel like you are at the beginning starting all over again. It does not have to be that way. Wisdom can be received from your experiences.

So RELAX on your journey…the calmer you are, the calmer you become…synchronicity starts to happen… and you will just keep getting better and more empowered. And the by product is… the elimination of your depression and anxiety. It’s worked for many others. It can work for you too. You may have heard the expression, “The Sky Is The Limit” meaning there are no limits… that’s just like the real you and what you can do.

Get out of your own way. Allow your mind to get out of your way, and really enjoy this richness and reap your benefits. It’s a settling, nurturing feeling to be in touch with your Spirit.

Adding your LIGHT to the world…IS a meaningful self expression!

If you would like to learn how to communicate with your inner self, benefit from, reduce/relieve your depression and anxiety, and get more in touch with your Spirit, you can purchase my Meditation CD download, Honoring Spirit at: www.LindaCrane.com.

Also, this is a great gift idea to give for any Special Occasion, Birthday, Holiday, or for that Special Someone in your life.

When you RELAX you reduce stress, depression and anxiety!

Extra bonus!!

Here’s a benefit you can give to yourself over and over as often as you like. Go sign in at: www.LindaCrane.com, (upper right hand corner), to receive my FREEE “Relaxation Process”. It’s a great companion to Honoring Spirit CD.

Enjoy and Many Blessings,

Linda Crane

Life Purpose

August 20, 2013 by Linda Crane 2 Comments

Finding your life purpose comes from knowing who you truly are and what you desire. Your purpose is not something to find outside of yourself it actually is held within you, waiting for you acknowledge it, and bring it forward out into your life. Happiness does come from knowing your life purpose.

You may ask: Why haven’t I been able to do the things that I know I should have been doing, and then do them? After much frustration you probably realize that God isn’t going to tell you what to do. You have to make that decision yourself. I know these kinds of situations can lead to stress.

Start by asking yourself, “What am I going to do with the rest of my life?”

I’ve learned that when you ask WHAT type of questions (example: what is the reason for this…); these questions are more helpful than WHY types of questions (example: why is this always happening to me)? And you have heard me say this many times before; that the HOW type of questions (how do I make this happen, or how do I make this work…?), is not your department. It’s not the proper way to get answers for your life. The How’s are the area of the Divine/Consciousness that inspires you to do the right thing for your life at the proper time.

At first you won’t know the answer. Keep asking yourself the question and then answers will begin to come forward. The first answers you receive act on them. Some people receive answers like: Change my attitude, raise my awareness, have more openness of character, treat everyone with respect, do everything to the best of my ability.

There are Great Lessons to be learned with words:

Self belittling words, undervaluing oneself, negative self conscious feelings, negative self talk, and deprecating humor when it’s about your mannerisms or your personality does not serve you. It might be good for a laugh but is it worth the price of manifesting your negative behavior? This falls under the category of negative self behaviors.

Now, having answers come up for you, doesn’t immediately give you the answer to your life purpose. It does help you to change and to raise your awareness. That is one step necessary in the process of finding your purpose. If we came in with all the answers up front life would be thwarted! Then there would be no reason in life to grow and get past the situations to evolve. We are on planet Earth to be happy and evolve. This is Schoolhouse Earth. You can decide that you will evolve now or later, but the process of your individual and our collective evolutionary growth will happen. Getting mad/angry/stressed about this situation is not going to help move you ahead any faster. By becoming more conscious of what you are doing, will move you forward, and then having an acceptance for yourself as you are now, and then give yourself permission to allow for changing whatever is necessary in your life. This is growth.

Whenever you raise our awareness, you discover more of who you truly are. The more you know who you truly are, the more answers you are given about your unique gifts you have to share with the world.

You’ll find the answers as you continue to ask yourself conscious questions to raise your awareness of who you are. Everyday, ask yourself, “What do I really want?” What am I going to do with the rest of my life?

Follow the answers you are given as they are the threads of the truth of who you really are. Doing this you will be creating the pathway to finding yourself living your “purpose.”

Your purpose is not attempting to play games with you. It’s not trying to hide from you, and it’s not a trick or some big secret that you only get to uncover if you are really special. Each of us has special talents and gifts. There is no punishment for not finding out “fast” about your purpose. Or any blame like: I should know this by now. Like everything else we are finding the ways to open the keys to our happiness. And then it’s your willingness to allow, and accept, what your purpose is into your life. It’s a natural process.

That may mean you have to change some core beliefs about yourself and possibly change in many different areas of your life. The power does reside with each one of us.

For ways to unlock and clear problem sittuations to achieve your purpose please visit : www.lindacrane.com for more information, Sessions, & products .

Many Blessings,

Linda Crane

Stressed

August 13, 2013 by Linda Crane Leave a Comment

Stressed? How do you get stress relief from anxiety, depression, and fears? Here’s an amazing natural solution you may not have thought of or experienced until now.

Do you dream about how you’d like your life to be…increasing your earning capacity much more than your present income? And do you end up saying something like, “Well … maybe I’ll settle for….. And I’d be happy with just..… if I could have it.” Settling is settling no matter how you look at it.

It’s okay but not really fulfilling. When you have your positive dreams charged into manifestation through the power of Energy Transmissions you are on the right road. This energy healing brings forth many blessings. As a healer and intuitive, I’ve had clients experience great results while in the comfort of their own home. Your experiences will show you results. Grace knows what you need and what is best for you. Grace/Consciousness the Divine God of your understanding knows whats best for you. All your guess work of how to make this work or show up in the life is eliminated while you are building momentum through Energy Transmissions.

When you confine your dreams, as well as your self expression, according to certain “boundaries” you limit yourself. Limits are self imposed. In that regard boundaries are only real if you make them real for you. And the mind/ego are full of limitations stored in its computer banks for you to pick from. We have all learned to do this subconsciously until we change our approach. Limits are the reflections of a set of beliefs you carry around with you – those many limitations you learned in the past and they were given to you by someone else as you were learning and maturing .

But the truth is: we can go beyond the, so called, all knowing mind and reach for our dreams. The mind doesn’t have the answers for your dreams. Consciousness does!…which is beyond the mind. The mind is the receptacle for the intuition that comes to the mind through Divine Grace/Consciousness. When the answers arrive it feels so good to go for those dramatic gains. There is a lot to be said for going past your comfort zone those limiting beliefs – those dream fences. Those dream fences – are imaginary, that means the fences can swing open.

Energy Transmissions helps thousands of people get rid of these artificial boundaries. Through these transmissions you feel more secure within your life experiences, and a diminished or non-existent feeling of fear of the future IS one of the blessings from this work. Psychosomatic disorders are dissolved when there is a momentum continued from Energy Transmissions.

I wonder if you’ve noticed this…That every area of your life where things are not going quite as well as they should, there is an underlying fear involved. The fear can be very subtle – but it’s there waiting for you to notice it.

Take money as an example. Let’s say you want more money but for whatever reason you haven’t been able to create more money in your life.

Now, just notice your feelings and beliefs around that kind of situation (or whatever situation is applicable to you just fill in the blank………..).

You’ll notice – if you look honestly into yourself – that there are certain beliefs and feelings that arise that are based on FEAR. That fear could be having to work harder, having to change jobs.
Or the fear of having to charge more money than you currently do if you’re self-employed. Maybe it’s the fear of the thought of having to “put yourself out there” to contact or get noticed by more clients.

Whatever thought, belief, story, or feeling arises – there is some kind of fear attached.

Another quick example: Let’s say you want to move to a new area – but haven’t been able to manifest that change. Why not? Look closely and notice the beliefs, thoughts, stories, and feelings that arise. And then notice how fear is attached to them in some way. Maybe there’s the fear of having to start again in some way. Perhaps there’s the fear that you’ll have to be uncomfortable for a while. Or there could be the fear of failing – so why bother.

Always there is a fear attached to the “thing” you’ve been unable to get yourself to do or have. This is so potent because the truth is: the saying ‘if you fear it you will appear it’ comes to pass. The acronym for fear is: F.E.A.R. False Evidence Appearing Real. Fears run us all the time so it must be really real…???. When you don’t know any better fear wins every time.

What will appear in your day-to-day reality and life experience will be a “reflection” of the fear you have inside. Meaning: you are creating your fears. You are creating the very thing you want to change! Which, I’m sure you’d agree, is not the smartest thing to do – once you become conscious of what you are creating. Since we all manifest our reality whether we have understood that fact or not…that’s the truth of it all as difficult as it may be for you to adjust to that statement.

The positive thing is, all fears can be dissolved and you can experience an inner-transformation into love. ‘LOVE DOES CAST OUT FEAR’. Energy Transmissions are a tremendous help in this regard. And that is great news – because once you are coming from a loving place inside, you are free to do and have the things that you’ve never been able to fully accept into your life before. That’s a good dream come true. Opening up the space for yourself to allow this opportunity; you then will experience peace and satisfaction. One of the great benefits from Energy Transmissions is that clients report the fear of the future has fallen away for them. And that’s a great feeling!!

Yes…you did read that correctly! When you are “coming from a place” of nurturing love (without fear) you will naturally feel like doing the things that will create the results you really want – and fear of the future will not be the underlying cause to your problems. Examples: whether that’s more money, better relationships, being in the flow for inspiring new ideas, or desiring to develop your authentic way in the world. To have a deeper richer life with happiness, wellness and abundance in all areas of your life (which are good things to pray for because it covers all the bases); nurture yourself with Energy Transmissions. As a teacher/healer/intuitive for decades; I can say its such an important contribution to make to your life.

We all want to do less and accomplish more. And when you are “coming from that place” of pure love (leaving out fear) there’s no sense of feeling left alone…it’s all up to me, and I gotta gotta make this happen involved.

That’s not to say you won’t do anything. But you won’t feel like you are doing, striving, forcing to make things happen. Doing the best thing will just flow through you naturally. Getting in touch with our essential nature is so important. Your natural abilities are your gifts to be in touch with and to share. Then you shine to all others in a peaceful effortless way – which brings out your real nature. That’s coming home to yourself!!! And sometimes you don’t even have to do anything specific at all. (that’s what I call doing without doing and everything gets done) from the flow of universal intelligence working on your behalf. The things you want will naturally find their way to you – just like a waterfall seeks its way to the ground.

No striving, trying, forcing, or hard effort, is involved. The only thing required from you is to transmute all fear into love. The rest will take care of itself. This is achieved through Energy Transmissions. This amazing dynamic power flows from the Grace of God.

We all have to start somewhere to achieve self love. Why because evolution is the only game in town. Evolve now or evolve latter, but you are still going to come to this point to evolve for growth. After growth comes the cycle to flourish. And everything you’ve wanted (but previously never been able to get) starts to fall into place for you in the most perfect ways possible. In this regard you have the Divine energy working in your direction and you are in the flow of this Abundance. many people have experienced an inner self peace. Peace and happiness is what we ultimately are wanting to experience. Allowing and accepting this as your best approach for your life is the key.

Transforming those fear based attitudes and ways of doing things into no stress, and letting go of resistance, does require consistency to acquire the momentum to keep this energy positive. Momentum is very important. It keeps the battery charged and harnesses more energy for you in reserve, so you are able to have many productive leaps forward without sliding backward from a lack of energy momentum.

Energy Transmissions builds up momentum and are very useful in all areas of the life. To start your journey forward and increase momentum in: health, abundance, career, work, play, relationships, intuitive abilities, and a deeper conscious awakening with your Divine Source, the God of your understanding; please visit: www.lindacrane.com for sessions and products to enhance your good. Dreams come true everyday. You have the key to experience a miraculous life!

Blessed dreams,

Linda Crane