Young Living Essential Oils – http://lindacrane.com

I am devoting time to natural approaches to health and choose to focus on Aromatherapy Essential Oils because they are so essential to health and I use them daily in my own life. Naturally is the way I like to do things; because our inherent nature is natural; and if I can get the relief and healing from using the Therapeutic Essential Oils this is my choice and preference on our over chemical filled planet. It’s a great place to start.

Drugs are beneficial I agree, but to a point, and when they are necessary then they are a benefit, but when they are just used repeatedly with no relief then that very drug that can be a help, is no longer a help, it becomes a toxin. Since our health is our most precious bodily asset we must look to the best way to approach every health situation.

Aromatherapy, “Essential Oils have a unique ability to penetrate cell membranes and diffuse throughout the blood and tissues. The unique lipid soluble structure of essential oils is very similar to the make up of our cell membranes. The molecules of essential oils are also relatively small, which enhances their ability to penetrate into the cells. When topically applied to the feet or elsewhere, essential oils can travel throughout the body in a matter of minutes.” Essential Desk Reference pg 1.18 Chapter 2 (5th edition)

Peppermint Therapeutic Essential Oil from Young Living, is a good example. It is a great help if you have headaches or fever. For headaches use just a couple drops around your hairline and jaw line (make sure you do not touch your hands to your eyes. Keep away from eye area). It can assist you in keeping alert. All you need is 2 drops and many times just 1 drop will do. You can put it on the back of your neck to cool off on a warm hot day, and the bottoms of your feet. Use 1 drop in a cup of hot water for making tea, or cold water for a ice cold summer refresher. It’s also great for digestion. Use just a drop to rub on your tummy or drink with a drop in water. One drop is all you need as a great breath freshener.

Tip: If you have to remove any oils at any time use some type of oil to remove it. Water won’t work well in this regard.

For Services Please visit: lindacrane.com

For Products: www.youngliving.org/lindacrane8

When you are open to new things…that’s when you find them.

Blessings,

Linda Crane

We could all use all little mental rejuvenating after a long day. Emotional balance is essential with a busy lifestyle. Therapeutic Aromatherapy oils have a great way of helping to relieve problems. I have found Young Living Essential Oils to be excellent over the years. Here’s a reciepe that might be what you are looking for.

Geranium Young Living Essential Oil

Geranium * Is Mentally uplifting! *Has balancing effect on the nervous system. *Helps alleviate stress, anxiety and depression. *Is a diuretic used to relieve swollen breasts and fluid retention. * Stimulates a sluggish lymphatic system and blood circulation. *Helps to stop bleeding. *Acts as a tonic for the liver and kidneys. *Is used to treat PMS and menopausal symptoms because of its balancing effect. PMS Massage Blend C. Norman Shealy, M.D. 10 drops Geranium 10 drops Clary Sage 10 drops Bergamot in 1oz. of Grapeseed, Olive or Young Living Mixing oils. Massage on abdomen, hips, lower back. OR For taking no need to use any extra oil in a bath just use 5-10 drops of the oil blend to a warm bath. To order visit: lindacrane.com Products youngliving.org/lindacrane8 Blessings Linda Crane