At about 4 to 5 years of age, the conscious mind comes in to play. Up to that age we believe what has been told to us, and the subconscious mind is fully operating The child believes you and what you say. Example: There’s a fairy around the corner. The child does not operate from the conscious mind to be able to tell if you are telling the truth or not. These times are when patterns get set.
Suppose at 4-5 years or younger that you were told from an older child around 10 years of age, go away your too young to play with me. The young child could have created from that a belief system that he/she is not good enough. You take it personally because you don’t know any differently. That seed at that moment begins to fester and at that age the child doesn’t look for solutions; because it doesn’t operate from the conscious mind. What occurs is that your subconscious mind, (which is the storehouse of all your data held over lifetimes); will put you in the same situations over and over again to reinforce that you’re not good enough throughout your life, unless you have understanding and closure to that problem.
A lot of people’s minds run because they don’t have answers to their questions, solutions to problems, and closure, so they can’t move on. Once the mind has closure to an issue it moves on. When we are one with the super-conscious mind the right questions come and answers flow easily.
To get rid of a negative emotion all you have to do is raise your energy! It flushes it out when your standing tall and have a smile on your face. When you are full of energy you don’t have any negative thoughts. It’s when you are feeling flat and dull that you have negative thoughts. Let’s think of the face at the moment. When your lips are facing downwards that’s like a switch to the mind telling you to analyze what your seeing in a negative way, to find faults within us. When your lips are straight on your face you are reflecting the situation as an observer. When your lips are in a smiling state you’re looking at the issue in a positive way and that’s the mind/body connection with the lips to the mind. All are interacting within each other. The song “Put on a Happy Face” was so true because in doing so you switch off the past so it doesn’t fester within you. You can’t really be angry when you truly have on a happy face.
The word YES associates with victory. YES, I’ve won.!! I’m on top of the world! Do the following exercise, and give it your full shot. As you say the word “YES” jump up with your hands raised in the air. Then you raise your energy. It’s the action that matters. Ah go on, give it a shot, you have nothing to lose but your stuck energy. If you keep doing this several times it will flush out your negative energy, and you’ll start feeling better. By doing this you are telling the mind I won’t go into the quicksand of negative thoughts.
In other blogs I’ve explained about speaking and thinking on the word WHY, and how it should only be used in a positive way. Why am I (you can fill in the blank)…….is forcing the mind to look for a meaning and the mind then looks for all the negative meanings. The mind will never give you an answer. So you have to change the way you think about the situation. For example: When you ask children, why did you hit Bobby or Jane? They go blank and can’t give you an answer, because of an influx of negative energy and they don’t know how to answer that question.
When you ask yourself a question it must be specific: Example: What is the reason I did this? What is the truth about this? Then your mind can answer you, and then you can find a solution to that problem, and give it closure, and then it won’t come up anymore.
Once you face the truth and take responsibility it’s not hindering you anymore and then you find solutions. You find outcomes and you can improve it. Why is not the question. Who cares why!
What is the reason we strive to “make it” in the world? Look closely… you’ll notice the REAL underlying reason you do anything in your life is to make yourself feel more at one with your true nature, a feeling of being COMPLETE in some way. On some level of your life, and in some aspect of your life, you may feel INCOMPLETE.
Maybe you feel not enough, not good enough, not smart enough, not happy enough. How about not feeling good looking enough. Or maybe not rich enough. Well, guess what? It’s possible for you to feel COMPLETE within yourself (no matter what your perceived shortcomings are). It’s possible because all one has to do is quiet the mind. The mind can run you around all day long. It tells you things from a position of what is not working, and it continues to beat you up for whatever you did or didn’t do as well. The mind is not the good friend you may think it is. What good friend would beat you up all the time? The mind wants to run the show and be always in charge. This way the mind/ego ensures it’s continued existence and keeps one being under it’s control. In other words, not your own boss. Your conscious mind is the director of your life movie. If you don’t like the way you have been living your life; well, whose the boss anyway, you… or your mind? Clearing out the old subconscious tapes will be a blessing, as well as:
When you have a quiet mind — there are no longer any thoughts or feelings of inadequacy.
When you have a quiet mind — you feel at peace within yourself just as you are.
And therefore: When you have a quiet mind — you feel COMPLETE. In other words, the fastest way to feel COMPLETE; (which is this feeling you are unconsciously chasing in everything else you’ve been doing), is to quiet your mind.
When you are in a deep sleep, the delta state of sleep, there is no world, no dreams, just a good deep sleep, and you feel refreshed when you wake up? Well, the mind in that delta state has quieted down, and you rest within your heart center from where all answers come. So when the mind quiets down you can have healing occur and find answers to questions.
To learn how to get in touch with your own Spiritual Awakening, Readings, Energy Healing, and Stress/Health/Wellness Management, Products: visit https://lindacrane.com
Photo from CarbonNYC
Blessings To Your Empowered Self,
Linda Crane
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